Nettle-Tea.net

Nettle tea is one of the safest herbs on the planet and it can be taken by both children and adults for a variety of ailments. The dosage, however, is a bit different for kids than for adults.

According to the University of Maryland Medical Center’s Department of Alternative and Complementary Medicine, a specific safe and effective dosage has not yet been established by medical practitioners. However, numerous herbalists have published recommended dosage guidelines for children.
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Stinging nettle tea is an effective natural diuretic and diuretics are often used to lower blood pressure. In the United States, doctors commonly prescribe pharmaceutical diuretics. In Germany and other parts of the world, however, herbal remedies are more accepted, and nettle is often prescribed by physicians for treating high blood pressure, among a host of other medical conditions.

According to the affluent German herbalist Rudolph Fritz Weiss, M.D., stinging nettle is an effective treatment in diuretic therapies. It is safe and well-tolerated by most patients, which is not typically the case with pharmaceutical diuretic drugs.
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Nettle tea can be flavored in a variety of ways, from adding other aromatic herbs and fruits to using natural sweeteners. Many people enjoy plain nettle tea or only the most basic additions, while others have more elaborate tastes. No matter what your tastes, you can find a way to flavor nettle tea to make it enjoyable to you.

Flavoring Nettle Tea with Herbs

The possibilities are endless. You can flavor nettle tea with any of your favorite herbs. Some common herbs that work particularly well with nettles include:

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Nettle tea is an excellent remedy for colds and flu symptoms. The stinging nettle plant boosts the body’s resistance against disease, which is helpful in preventing colds and decreasing their duration. A cup of hot tea is a good general remedy for cold sufferers, but making the tea with nettles adds a boost of cold-fighting properties.

What Kind of Nettle Tea is Best for Colds?

For colds, a tea made of nettle leaves, stems and/or roots can be used. All parts of the plant are beneficial for clearing congested lungs, soothing sore throat, drying a runny nose, reducing fever and easing chronic coughing. A simple tea made from dried nettle leaves, however, is generally sufficient for even the most stubborn colds.
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