Nettle Tea for Colds and Flu
Saturday, November 7th, 2009
Nettle tea is an excellent remedy for colds and flu symptoms. The stinging nettle plant boosts the body’s resistance against disease, which is helpful in preventing colds and decreasing their duration. A cup of hot tea is a good general remedy for cold sufferers, but making the tea with nettles adds a boost of cold-fighting properties.
What Kind of Nettle Tea is Best for Colds?
For colds, a tea made of nettle leaves, stems and/or roots can be used. All parts of the plant are beneficial for clearing congested lungs, soothing sore throat, drying a runny nose, reducing fever and easing chronic coughing. A simple tea made from dried nettle leaves, however, is generally sufficient for even the most stubborn colds.
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