Nettle Tea for Colds and Flu
Saturday, November 7th, 2009
Nettle tea is an excellent remedy for colds and flu symptoms. The stinging nettle plant boosts the body’s resistance against disease, which is helpful in preventing colds and decreasing their duration. A cup of hot tea is a good general remedy for cold sufferers, but making the tea with nettles adds a boost of cold-fighting properties.
What Kind of Nettle Tea is Best for Colds?
For colds, a tea made of nettle leaves, stems and/or roots can be used. All parts of the plant are beneficial for clearing congested lungs, soothing sore throat, drying a runny nose, reducing fever and easing chronic coughing. A simple tea made from dried nettle leaves, however, is generally sufficient for even the most stubborn colds.
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Nettle tea has long been used as a natural diuretic for increasing the flow of urine and treating a variety of kidney, bladder and urinary tract conditions. This is perhaps the greatest of the nettle tea benefits.
Nettle tea benefits have been recognized for centuries as a treatment for a host of different conditions. Today it is used as an overall health tonic and to treat enlarged prostate, kidney and urinary conditions, high blood pressure, anemia, skin inflammations and much more.