Nettle Tea for Colds and Flu
Nettle tea is an excellent remedy for colds and flu symptoms. The stinging nettle plant boosts the body’s resistance against disease, which is helpful in preventing colds and decreasing their duration. A cup of hot tea is a good general remedy for cold sufferers, but making the tea with nettles adds a boost of cold-fighting properties.
What Kind of Nettle Tea is Best for Colds?
For colds, a tea made of nettle leaves, stems and/or roots can be used. All parts of the plant are beneficial for clearing congested lungs, soothing sore throat, drying a runny nose, reducing fever and easing chronic coughing. A simple tea made from dried nettle leaves, however, is generally sufficient for even the most stubborn colds.
You may try combining dried nettle leaves with other herbs, like in my favorite decongestant nettle tea recipe. Healing and flavorful herbs such as peppermint, lemon grass and ginger all work well with nettle, improving taste and increasing the healing properties of your brew. Adding honey will also improve the tea’s soothing effect on the throat.
Fresh nettle tea is generally preferred, but dried leaves or even nettle tea bags may be used to treat colds and flu. Both teas are made using the same process, by steeping the herbal material in hot water, straining and sweetening. There’s nothing more comforting when you have a cold than a hot cup of honey-sweetened nettle tea.
Safely Using Nettle Tea for Colds and Flu
Up to 2 quarts of stinging nettle tea can be safely consumed per day, but be careful that you don’t take nettle in conjunction with other diuretics or prescription medications. See more about nettle tea side effects here.
Although side effects associated with nettle tea are rare, and are typically related to interactions between the herb and prescription medications, it’s important to always consult your doctor before taking any new herb to make sure it’s safe for you.
Filed Under Nettle Tea Benefits | Comments Off
Tagged With nettle tea, Nettle Tea Benefits, nettle tea for colds, stinging nettle tea
Comments
Sponsors
Subscribe to Nettle-Tea.net
Recent Articles
Categories
Nettle Tea Links
Buy Nettle Tea
This nettle tea is highly recommended if you're looking to purchase nettle tea bags instead of making your own from dried nettle. Alvita makes some of the best herbal tea blends money can buy, and at an affordable price. I use these tea bags any time I'm running low on dried nettle or just don't have the time to create a fresh batch from scratch.
Tags
dried nettle dried nettle leaves Flavoring Nettle Tea fresh nettles Fresh Nettle Tea harvest nettles high blood pressure natural diuretic nettle nettle leaf nettle leaf tea nettle leaves nettle plant nettle tea nettle tea bags Nettle Tea Benefits nettle tea dosage nettle tea for children nettle tea for colds nettle tea recipe Nettle Tea Recipes Nettle Tea Side Effects organic nettle tea stinging nettle stinging nettle tea