Nettle Tea | Nettle Tea Benefits | Nettle Tea Recipes | Nettle Tea Benefits and Uses

Nettle Tea Benefits and Uses

stinging nettleNettle tea benefits have been recognized for centuries as a treatment for a host of different conditions. Today it is used as an overall health tonic and to treat enlarged prostate, kidney and urinary conditions, high blood pressure, anemia, skin inflammations and much more.

Of all the nettle tea benefits, its greatest strength may lie in the large amounts of nutrients the plant contains. It is relatively safe for children and adults, although it is always recommended that you consult a medical doctor before taking any new herb.

Nettle Tea for Enlarged Prostate

In Germany, the Commission E (the German equivalent of the American Food and Drug Administration) has approved the use of stinging nettle for treating prostate enlargement, among other ailments. While studies have shown that the root of the plant is more effective for this application, nettle leaf tea can still be used with success.

For men suffering from a weak urine stream and frequent urination due to an enlarged prostate, nettle tea can help the condition by slowing the growth of prostate tissue. Reader’s Digest recommends drinking 1 to 2 cups daily as needed. However, make sure you consult a qualified medical practitioner first if you suspect you have an enlarged prostate.

Nettle Tea for Kidney and Urinary Problems

According to Jethro Kloss, a famous American herbalist, some of the many nettle tea benefits include treating kidney inflammation and problems, gravel in the bladder and a decreased urine flow. The Commission E in Germany has also approved stinging nettle for the treatment of urinary tract infections. Drink freely as needed to improve urinary health.

Nettle Tea for High Blood Pressure

The diuretic properties of nettle tea make it a natural way to lower high blood pressure. Preliminary studies have confirmed this, although further scientific evidence is still needed. Drinking 1 to 2 cups per day may help lower blood pressure, but remember that high blood pressure is a serious condition. Always consult a doctor prior to incorporating nettle tea into your overall care regimen.

Nettle Tea for Anemia

Stinging nettle leaves contain large amounts of iron, vitamin C and chlorophyll. These nutrients can help sufferers of iron-deficiency anemia, a disorder in which the red blood cells are reduced and sufficient oxygen is unable to be delivered to the body’s tissues. Nettle tea provides iron to promote the production of red blood cells.

Drink several cups of nettle tea per day if you suffer from anemia. Make sure to talk to your doctor first, particularly if you are taking any prescription blood pressure medications. Nettle can cause blood pressure to plummet to dangerous levels if taken in conjunction with many of these drugs.

Nettle Tea for Hives, Rashes and Skin Inflammations

Nettle leaves contain caffeic malic acid, a substance that inhibits inflammation and prevents the release of inflammation-causing chemicals present in hives, rashes and other inflammatory skin conditions.  Nettle tea can be used freely in a poultice or as a wash for these disorders.

Other Nettle Tea Benefits

Other nettle tea benefits include treating coughs, colds, fever, arthritis and diarrhea. Consuming the tea regularly is also believed to prevent the development of hay fever. Other external uses for nettle tea include the treatment of dandruff and eczema. It is also beneficial for the complexion and for strengthening nails. It is truly a miracle plant, and these many nettle health benefits are in addition to the immune- and energy-boosting properties of the herb.

Filed Under Nettle Tea Benefits | Comments Off

Tagged With , , ,

Comments

Comments are closed.